PERFORM AT THE TOP OF YOUR GAME:  5 PROVEN HEALTH STRATEGIES THAT I LEARNED IN THE NBA 

As Director of Precision Medicine at Marcus Institute of Integrative Health at Thomas Jefferson University, Dr. Sara Gottfried cares for executives and professional athletes. While you may think you don’t have much in common with either group, the truth is you do. In this talk, you’ll learn about optimal performance in highly competitive environments and strategies that can be applied immediately to your life to mitigate toxic stress and long hours and support you in being on top of your field.