Less is not the way to more. Challenging the Current Longevity Paradigm. 

Today’s mainstream perspective on longevity is dominated by an ethos of less. Eat less calories, consume less meat, eat less of the day, and don’t you dare spike that blood sugar. But is less really the way to more life? In this talk, Paul will challenge these notions and share his insights into what science, and our history as humans really tells us about how to live long and vital lives.