Creating Your Own Behavior Change Plan 

Join Dr. Brad Jacobs in this experiential workshop whereby you will walk out with your personalized behavior change plan to improve your vitality and health span. 

1. Take a self-assessment using Dr Brad's 6 Pillars of Healthy Living 

2. Understand the latest science on effective behavior change. 

3. Apply your personal results of the self-assessment and the latest science on behavior change to create your own Behavior Change Plan. Flesh through your plan with an accountability partner.